Don`t Sweat the Small Stuff : Simple ways to Keep the Little Things from Overtaking Your Life

Autor: Richard PhD Carlson
Dimensiune: 164x140x21
Număr pagini: 272
Editura: Hodder & Stoughton
Anul publicării: 1998
Limba: Limba engleza

Richard PhD Carlson

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Descriere

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy. Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.

We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture. Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.